It’s easy to get into a rut, eating the same few braces-friendly meals, week after week. 'The Braces Cookbook' by Pamela Waterman offers 50 great comfort food recipes perfect for braces-wearers and their families!
If you’re struggling to find recipes that the braces-wearer in your family can eat, and that everyone else will enjoy, this book is a great resource. The recipes in The Braces Cookbook are designed with families in mind, and some of them are simple enough for children to help cook.
The updated edition, available here, provides sensitive substitutions for classic favourites, in addition to as 5 new snack ideas. There are dedicated sections for packing great lunches, cooking tips, comfort care, entertaining orthodontic trivia, an updated web resources section, a glossary of orthodontic terms, and reminders about foods that are best avoided when wearing braces.
All told, 'The Braces Cookbook' by Pamela Waterman is a great resource for orthodontic patients and their families.